Individualized e-book meal plans

Meal plans starting at $65 per basic, clean eating, 7-day meal plans

Pricing dependent on complexity of meal planning and if I need to consult with your healthcare provider to accommodate health challenges such as auto-immune conditions, SIBO, Food Sensitivities, Allergies, Celiac, etc. 

Rotational weekly plans available

Easy to follow directions

Individualized weekly plans can be expanded with family portions

Fully customized, full color printable e-book 

Recipes for breakfast, lunch, dinner and snacks

Nutrition information

Meal planning calendar

Shopping lists

Healthy toast toppings_edited.jpg