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Your Personal Blueprint of Resilience for Inventing the Rituals that Define Your Personal Success!
 
This
90 day transformation program will help you master your mindset, sculpt and tone your body and adjust your attitude into a winning mentality.


NEW YEAR'S SPECIAL!
$90
Only $1 a Day!!
THE CHALLENGE BEGINS ON JANUARY 7TH, 2024!

 

WHAT IS YOUR VISION FOR YOUR LIFE?

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๐Ÿ”ฅTighten, Tone & Sculpt! Create Balance, Joy and Vitality In Life! That’s the name of the game. And your new body AND Mind are just waiting to make a GRAND appearance.

๐Ÿ”ฅJoin Our Breakthrough 90- 90 Day Coherence and Resilience Challenge And Cultivate Joy, Peace and Balance in Life! Burn Stubborn Body Fat, Shed Weight FAST Without Damaging Your Metabolism, And Finally Get That Healthy Physique You’ve Always Dreamed Of In Just 90 Days!

๐Ÿ”ฅAfter years of helping busy and stress out people, transform their bodies and their minds, we set out to create a program that contains secret strategies, tips and tricks, and techniques that will blow your mind and whip you into mental, physical and emotional shape faster than fast!

๐Ÿ”ฅBecause under every exhausted outlook on life, out-of-shape body, and ‘I’m not enough’ belief system, is a resilient human being and phenomenal physique in hiding. You simply need the secret code that unlocks it for the world to see. Because you deserve better. When you look in the mirror you DESERVE to stand tall and proud of the woman or man, who stands before you… 

๐Ÿ”ฅYOU. DESERVE. BREAKTHROUGH 90!๐Ÿฅฐ

As a thank you for joining our group program, you will receive a FREE 1:1 session with Cody Mannix, Worth over $600! to get you up, running and ready to go!๐Ÿฅฐ

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What if you could partner the power of your heart, body and mind to achieve balanced thoughts, emotions, energy, mental clarity and reach your health and fitness goals?

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Are you SICK and TIRED of being SICK and TIRED?

YOU FEEL HOPELESS, HELPLESS, AND OUT OF CONTROL?

 

โŒ Are you suffering with uncontrollable stress and downward spiraling health challenges?

โŒ Maybe weight loss isn't your goal, but your life feels out of control? Trust us, your body WILL follow suit! Its' just a matter of time!

โŒ Have you been diagnosed as pre-diabetic or full blown Type 2?

โŒ Suffering from insulin resistance?

โŒ Just can't lose weight to save your life?

โŒ A1C is elevated?

โŒ You are concerned for the health of your heart?

โŒ Blood Pressure rising?

โŒ Your emotional health is greatly suffering?

โŒ Relationships falling apart because YOU are falling apart?

โŒ You are lacking discipline, drive and motivation to kick it in gear?

โŒ Did you start 2023 with a resolution to get healthy…. and failed or gave up?

 

๐Ÿ”ฅWhat if you could TURN YOUR LIFE AROUND and CRUSH your health resolution GOALS in 90 days?๐Ÿ”ฅ

 

IMAGINE what it would be like to partner with the power of your heart, body and mind to achieve balanced thoughts, emotions, energy, mental clarity and reach your health and fitness goals in a supportive, fun, and sustainable process.

 

WITHOUT:

Giving up DELICIOUS food!

FAD Diets!

Eating like a rabbit!

Expensive pre-packaged 'DIET PLAN FOOD'.

 

โšก๏ธYOU CAN!โšก๏ธ

What would your life be like if...

 

  • You could RELEASE the weight that is holding you down, holding you back, protecting your inner most world? 

  • You had more energy throughout the day? 

  • You intuitively knew how to respond to change and challenge? 

  • When out of sync, you could reset yourself just like you reset your computer? 

  • Your communications were clear, rich and fulfilling? 

THROUGH THE PRACTICES OF HEARTMATH® THEY WILL BE!

Mother and Daughter Love

ALIGN

Heart and Brain For Optimal Function

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AWAKEN

Intuitive Access For Clear Choices and Innovative Action

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NOTICE

And Acknowledge Energy Drains

Nature Traveller

LIVE

From A New Baseline Of Awareness And Energy

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INCREASE

Increase and Sustain Resilience Capacity

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SHIFT

Energy To Stop Leaks

WHAT IS YOUR WHY?

  • Why am I starting this journey? 

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  • Am I taking this action from a space of journey or a space of love? 

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  • What is my end goal? 

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  • Am I ready to heal the root of what has made my body fat? 

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  • Can I clearly see my goals? 

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  • What is standing in my way of owning my life and my vitality? 

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  • Am I lacking resilience in my life? 

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  • Am I ready to take full responsibility and accountability for my life? 

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  • Do I want to live a long and vital life? 

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  • Do I have a supportive community? 

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  • Am I afraid for what my future may hold for me? 

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Presented by Pallas Dame, CEO Fuel Your Fire, Pallas Dame Integrative Wellness

YOU are the healer. I am the guide, coach and mentor. I create opportunities for healing, you must step into your blueprint and take action to do the healing.

 

You must have a willingness to open your mind and look new places for answers you haven't yet found, try new concepts, and step outside of your comfort zone into the unknown, as that is where the greatest and most profound change and transformation will happen. - Pallas Dame

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I am an inter-disciplinary Integrative Medicine practitioner. I focus on helping you create a balanced personal and professional life through holistic practices and the integration of Quantum Medicine.  With a background including energetics of Traditional Chinese Medicine, ayurvedic principles and the energetic root causes of dis-ease and imbalance; I am thoroughly trained in the art and science of understanding the many languages the body speaks in.

 

HeartMath® Certified Practitioner and Trainer- HeartMath practices help you tap into the power and intelligence of your heart – your heart’s intuition – which awakens you to the best version of yourself. HeartMath Institute’s research demonstrates that different patterns of heart activity have different effects on your thoughts and behaviors. Heart Coherence is a high performance and healthy state — physically, emotionally, mentally and spiritually — that brings out the very best in us.

 

Certified Bio-Well Expert (Electrophotonic Imaging Technology)  - Bio-Well is a revolutionary tool based on Electro-Photonic Imaging or Gas Discharge Visualization technique (Kirlian effect) made specially for express-assessment of the energetic state of a person. Interpretation of the scans is based on Acupuncture points concept, Ayurveda and many scientific and clinical researches made throughout 20 years.

 

โ€‹Certified Integrative Nutrition Health Coach – I graduated from the Institute for Integrative Nutrition* where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.

  • Certified Integrative Nutrition Gut Health Coach

  • Certified Integrative Nutrition Holistic Hormone Balancing Coach

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Certified Yoga Teacher - Breathe for Change, SEL, Social Emotional Learning, Trauma Informed Practices,  Breathwork, Meditation

 

Clinical Energy Medicine 

  • Advanced Practitioner Training - Bodytalk Clinical Energy Medicine

  • Advanced Practitioner - Healing Touch for Animals Energy Therapy

  • Reiki

  • Advanced Practitioner Training -Soul Detective- Trained with Dr. Barbara Stone (Clinical Psychologist and Professor of Energy Medicine) and Dr. Robert Alcorn (Clinical Psychiatrist and Shaman)- Soul Detective® protocols help therapists and practitioners resolve the spiritual aspects of mental illness so their clients can regain autonomy and fulfill their soul’s mission.


NEW YEAR'S SPECIAL!
$90
Only $1 a Day!!
THE CHALLENGE BEGINS ON JANUARY 7TH, 2024!

 

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HEARTMATHยฎ CERTIFIED TRAINER
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You will learn how to access a healthy and high-performance state called heart coherence, where your heart and brain are in sync - this helps you prevent or reduce stress, anxiety, and overwhelm, improve health and performance, and clear your thinking for more effective choices to

live a healthier, happier life.

NEW YEAR'S SPECIAL!
ONLY: $90 SIGN ME UP NOW!


THE CHALLENGE BEGINS ON JANUARY 7TH, 2024!

ALL WEEKLY COACHING SESSIONS ARE HELD VIA ZOOM! 

*TWO ONLINE GROUP SESSIONS PER WEEK. ONE WITH COACH CODY AND ONE WITH PALLAS.
*YOU WILL RECIEVE A HEARTMATH CERTIFICATE OF COMPLETION AT THE END OF THE PROGRAM
*DAILY SUSTAINABLE ACTIONS TO DRAMATICALLY IMPROVE YOUR LIFE AND BRING BALANCE AND VITALITY!
*PRIVATE VIRTUAL COMMUNITY TO CONNECT WITH YOUR PEER GROUP 
*SHARE THOUGHTS, IDEAS, EXPERIENCES WITH ONE ANOTHER
*CHEER ONE ANOTHER ON!
*CULTIVATE HEART CENTERED CONNECTIONS THAT MAY LAST A LIFETIME
*COME TOGETHER AS A COMMUNITY MOVING THROUGH TRANSFORMATION TOGETHER! 
*OPTIONAL UPGRADES*
90 DAY MEAL PLANS
FULL BLOODWORK PANELS
INNERBALANCE COHERENCE PLUS HEARTMATH TOOL


IN THE BREAKTHROUGH 90- WE WILL INCORPORATE: 

Nutrition and Fitness 

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Its' time to crowd out what isn't serving you and crowd in what does!!

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  • Integrating the Four Agreements as the Primary Pillars of life!

  • Wake Up Ready!

  • Start your day with gratitude!

  • He will guide you to motivational music and videos!

  • Journaling is key!

  • get back into your body with exercise and movement!

  • Eating Well doesn't mean boring. It means retraining your body to LOVE whole, healthy and delicious food!

  • and more!!! 

HEARTMATH® Coherence Advantage™ with Pallas!

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You will dive deep into HEARTMATH®

with Pallas Dame, HEARTMATH® CERTIFIED Practitioner and GROUP TRAINER

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The HeartMath® System of tools, techniques and technology are utilized with challenges such as stress, anxiety, emotional regulation and achieving optimal mental, emotional, and physical performance.

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My HeartMath Coherence Advantage™ Group Training Program provides you with the skills and confidence to empower yourself and others to elevate their life experience by connecting with their heart’s intuitive guidance – turning challenging days into ones with more flow and ease.

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This program is a best-in-class, science-based workshop used by major hospital systems, Fortune 500 companies, and private trainers, the military, police forces and consultants worldwide.

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As a Certified Trainer, Pallas will teach you how to shift into heart coherence.

An optimal state which creates the foundation necessary for:

  • clearer thinking

  • making better choices

  • staying composed in times of chaos or stress

  • sustainable improvements in health and wellness

  • better sleep

  • overall fulfillment

 

Through research and simple tools, technologies and compassionate inspiration, the Coherence Advantage workshop teaches practical day-to-day applications that elevate our life experience, adding heart qualities of care, courage, focus, gratitude, dignity and kindness.

 

These attributes ignite passion and inspire performance – turning average days into exceptional.

 

These same tools provide the much-needed emotional and mental strength required to face defeat, resignation, fear, anxiety, frustration, and other challenges.

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Upgrade With: 

INNER BALANCE™ COHERENCE PLUS TECHNOLOGY

$249 for the product

3 yr Warranty $37.99

$79 Yearly Subscription

Plus Shipping

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Access a healthy and high-performance state called heart coherence, where your heart and brain are in sync — this helps you prevent or reduce stress, anxiety, and overwhelm, improve health and performance, and clear your thinking for more effective choices to live a healthier, happier life.

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  • The Inner Balance Coherence Plus technology is based on years of scientific research and is designed to teach you how to shift your emotional state in the moment so that you feel better and think more clearly.

  • Inner Balance incorporates an advanced heart-rate monitor that measures even subtle changes in your heart rhythms. This type of measurement is known as heart-rate variability analysis or HRV.

  • HRV analysis is a noninvasive measurement that reflects heart-brain interaction and autonomic nervous system dynamics, which are particularly sensitive to changes in your emotional state.

  • The Inner Balance technology analyzes and displays our heart rhythm, measured by Heart Rate Variability (HRV), which indicates how emotional states are affecting our nervous system.

  • HRV offers a unique window into the quality of communication between the heart and brain, which directly impacts how we feel and perform.

  • The Inner Balance technology trains us to self-generate a highly efficient physiological state called HRV coherence, which helps us increase emotional composure and clearer reasoning.

  • Recommended by health professionals worldwide, HRV coherence training has been associated with many health and performance benefits.

BLOODWORK  and MEAL PLANS

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Upgrade With:

BLOODWORK

 

You will have your bloodwork drawn to address your current state of health, and what needs to be addressed in order to improve your overall health, vitality and resilience. During this process, you will have your labs interpreted for you. You will have a 1:1 session with:  

  • Anti-Aging specialist

  • Health and Fitness Specialist

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Upgrade With: 

90 DAYS OF MEAL PREP

We know that one-size does not fit all when it comes to nutrition! 

$100 Per pre-made meal plan

$250 Per Customized meal plan

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We will provide you with 90 Days of Easy to make and shop for health, whole food based recipe's, snacks, shopping lists and a visual aid to show what meals happens when, which snacks go where, and what leftovers can be used on what days!  We will provide you with easy to follow, beautiful nutrition guidance, Built for high-performance professionals!

90-Day Meal Plan E-book

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  • Personalized Nutrition Plan that you WILL ACTUALLY FOLLOW with recipes that you will LOVE!

  • Easy Recipes for ALL Diet Types

  • Delivering a personalized experience that will make you feel seen, heard, and cared for!

Pallas Dame - Photo credit Barbara McFerrin standing i
HEARTMATHยฎ CERTIFIED TRAINER
HEARTMATHยฎ CERTIFIED PRACTITIONER
Pallas Dame
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INNER BALANCEโ„ข COHERENCE PLUS TECHNOLOGY
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Did you start 2023 with a resolution to get healthy…. and failed or gave up?

What if you could crush your health resolution GOALS in 90 days?

YOU CAN! Sign Up Today and Get Ready to Transform Your Life!

 

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