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Time To Chill

Well, I got sick this week. I rarely get normal people sicknesses but this one snuck up on me. As I tell my kids, I don't have time for this nonsense, and I work myself through it expeditiously which is usually about a 12-18 hour experience. Day three with this one but working it out on the lighter side now. However, I have been having a conversation with my friend today and had a solid reset in my perceptions of myself and why I'm sick. I thought I would share...

“We can control our lives by controlling our perceptions.” - Dr. Bruce Lipton - and lately, my perceptions have been entangled with a global consciousness of confusion. Separating out my belief systems from global belief systems is impacting my health. When spirituality is not connected to the mind/body/spirit and energies at the frequency it should naturally exist in, dis-ease takes hold. So, I know these things. I gotta slow my roll and focus on me and keep my energies close to home because I've given myself a slow leak over time that I'm working on patching but need to attend to a bit closer.

So I'm going to take my own advice tonight, and buckle down with some self care and show myself some love. I've been giving it all away to everyone else, I knew better but didn't listen to my heart and body.

Author: Pallas Dame

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